We help teens and young people understand and manage intense emotions while they navigate a complicated school, social, and family life

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Find your grit

Find your joy

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The teen and young adult years can be an exciting time. They can also be filled with anxiety, fearfulness, depression, loneliness, and difficulty with a new social and dating landscape.  We work with teens and young adults experiencing a range of difficulties including:

 

depression - anxiety - addiction - low self-esteem - body image issues - work and school stress - 

anger or agitated mood - withdrawal - difficulty interacting with friends or family - bullying

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Call today to see if working with Grit Therapy is right for you

 

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Our teens face an incredibly complex and challenging world.  

 

It's time we address the underlying mental health issues of the upcoming generation and give them the tools to flourish in a bright future.

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Contact us today for a free consultation.