Cozy & courageous Holidays; A Workshop

Creative tools for a joyful, grounded holiday season

The holidays can be beautiful, and also...a lot. Family stress, overstimulation, perfectionism, and the ache of missing loved ones can leave us feeling more tense than joyful.

This 2.5-hour workshop is a chance to slow down, sip cocoa, and prepare for the season in a grounded, creative, and connected way. You’ll be guided by Grit Therapy’s founder and clinical director, Jane Thatcher Hahn, who blends warmth, clinical skill, humor, and creativity to make this space feel both meaningful and light.

We’ll combine evidence-based practices with festive creativity to help you approach the holidays with more ease, intention, and heart.

You’ll Walk Away With:

Concrete tools for managing holiday anxiety, stress, overwhelm, depression, and/or grief
Creative rituals and personalized plans you can actually use at home
New ways to honor loss or absence that make space for deeper connection and joy
A calmer, more intentional approach to the holidays

Sharing is welcome but ALWAYS optional.

What We'll Do:

Explore family dynamics, boundaries, and expectations
Gently acknowledge missing loved ones and shifting traditions
Learn nervous system + mindfulness tools
Simple, creative projects that support a connected, grounded holiday season

Saturday, December 6th 10a to 12:30p

Alpine Gardens, 998 Blue River Pkwy, Silverthorne, CO

$75 per person
$100 Community Ticket (your contribution will help a community member in need enjoy this offering, share the love!)
Sliding Scale available upon request

Why Join Us

Preparing for holiday stress doesn’t take the magic away—it actually makes more room for it.

Acknowledging what’s real (including loss, exhaustion, or family chaos) allows for a holiday that’s more joyful, connected, and light.

Come as you are.

Leave grounded, inspired, and ready to meet the season with heart.

The Deets

About the facilitator

Jane Thatcher Hahn, LCSW

Owner/Clinical Director

Jane is a therapist, entrepreneur, and creative. She is the founder and clinical director of Grit Therapy, Co-Founder of Replenish Creativity Retreats & Workshops, Co-Host of the Are We Happy Yet? podcast, and an enthusiastic songwriter and musician.