WOMEN'S MINDFUL MOVEMENT GROUP
Sat, Oct 05
|Summit County
For outdoor women of Summit County looking for some much-needed healing time in nature.
Time & Location
Oct 05, 2024, 8:00 AM – Nov 23, 2024, 12:00 PM
Summit County, Summit County, CO, USA
About the event
Feeling stressed? Overwhelmed? Fatigued by the state of the world? Or simply looking to connect? Let’s get outside and move together! Research continues to support the benefits of intentional movement in nature to our overall wellbeing, and Colorado is filled with serene trails and stunning vistas that are So let's get out there!perfect for both rest and re-energizing.
Join us for a on Saturday mornings from September 14 through October 18 here in Summit County! We’ll focus on a holistic approach to wellness through mindful movement, stretching, intention setting, stress management, mindfulness, and the power of the mind/body/spirit/nature connection. five-week women’s mindful movement groupAll fitness levels are welcome!
YES, YOU CAN!