The Deep Shift
with Jane Thatcher Hahn, LCSW | Founder of Grit Therapy
A Custom Therapy Retreat for Individuals or Small Groups
Sometimes, You Just Need to Step Away to See Things More Clearly
Life is noisy. Demands are constant. And sometimes, the things that matter most—your healing, your creativity, your clarity, your next steps—
get lost in the noise.
The Deep Shift is a custom-designed therapy retreat for individuals, friends, or small groups ready to pause, reflect, and reconnect with what matters most. Whether you’re seeking healing, purpose, or direction, this weekend is fully built around you—your needs, your questions, your dreams, and your life.
Why Choose The Deep Shift?
Unlike pre-planned group retreats, The Deep Shift is deeply personal and fully customized. You won’t be following a set curriculum or sitting in a room full of strangers. This is personalized, high-touch support designed just for you.
You’ll work directly with Jane Thatcher Hahn, LCSW—an experienced therapist, trauma specialist, and creative guide—
to craft a weekend that meets you where you are and helps you move toward where you want to go.
What You Can Focus On
Every retreat is unique, and you can mix and match focus areas to build your perfect experience. Some of the most requested topics include:
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Creative Reconnection & Artistic Expression
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Leadership Development & Assertiveness Training
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Money Mindset & Self-Worth Work
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Grief Processing & Ritual Creation
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Trauma Healing & EMDR Sessions
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Self-Esteem & Confidence Building
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True Self & Passion Discovery
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Health & Lifestyle Alignment
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Identifying and Clearing Personal Blocks
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Goal-Setting & Action Planning
Not sure what to choose? No problem. We’ll design your retreat together based on what’s most alive for you right now.
What’s Included
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One-on-one or small group guidance with Jane
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Nourishing, thoughtfully-prepared meals throughout the weekend
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Access to beautiful Colorado or New Mexico retreat locations
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Optional hot springs soak or nature-based experiences
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A personalized retreat agenda built around your chosen focus areas
Participants arrange their own lodging to fit their budget and preferences.
Essential Tier
The Grounding Experience
Starting at $3,000
Perfect for those seeking a meaningful pause, clarity, and personalized support without overcommitting time or energy. This foundational retreat includes:
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2 days of intensive one-on-one or small group support
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Custom-designed retreat agenda based on your goals and needs
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Nourishing, thoughtfully-prepared meals (dietary needs accommodated)
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Grounding practices including journaling, mindfulness, movement, and nature-based sessions
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Optional nature walk or reflective activity
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Closing ritual or intention-setting practice to carry forward what you discover
Ideal if you’re looking for a focused reset or clarity around a specific challenge or goal.
Elevated Tier
The Immersion Experience
Starting at $4,500
For those seeking deeper transformation, creativity, and emotional integration. This tier builds on the Grounding Experience with expanded support and special touches:
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Everything in the Essential Tier, plus:
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Creative expression sessions (art, music, writing, or other chosen mediums)
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Enneagram or Parts Work Deep Dive to explore identity and patterns
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A custom Integration Kit (journal, workbook, symbolic keepsake)
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Optional hot springs soak or outdoor ceremony
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One follow-up virtual session within 30 days to support integration
Perfect if you’re ready to go deeper and want support after the weekend ends.
Signature Tier
The Transformational Journey
Starting at $6,500
For those seeking a life-changing experience with expanded time, deeper care, and personalized ritual work. This luxury tier includes:
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Everything in the Elevated Tier, plus:
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3 full days of immersive, guided transformation
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Two post-retreat virtual integration sessions to support lasting change
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Deep Ritual Work—personalized ceremonies to honor grief, release old identities, claim new dreams, or mark life transitions
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Restorative Movement & Embodiment Practices to help reconnect body and mind (such as yoga, breathwork, or nature-based movement, adapted to your ability level)
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Expanded Ecotherapy Sessions—longer or multiple nature-based sessions for deeper reflection
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Customized Self-Care Plan to sustain your growth beyond the retreat
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Luxury-level nourishment—gourmet meals, snacks, and beverages to support your body’s healing process
Ideal for those at major life crossroads or seeking deep personal or professional transformation with full, holistic support.
Where Should We Transform?
Jane is open to meeting you in a location that feels nurturing and transformative to you!
Need a suggestion? What about...
Colorado
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Breckenridge
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Aspen
- Carbondale*
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Vail
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Estes Park
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Glenwood Springs*
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Manitou Springs*
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Salida*
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Buena Vista*
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Pagosa Springs*
New Mexico
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Santa Fe*
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Taos*
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Ojo Calient*
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Las Vegas (NM)
*Option for hot springs soak
Ready to Begin?
Whether you’re seeking creative renewal, professional clarity, emotional healing, or simply a safe space to process what’s next—you don’t have to do it alone.
Let’s design your Deep Shift together.
📍 Flexible Colorado and New Mexico locations
🥗 Meals included | 🏡 Lodging arranged by you
Schedule a free consultation with Jane and begin creating the personalized retreat that leads you to your Deep Shift.
Upcoming Events
Hold the Line - Summer SessionMon, Jun 16Zoom
Hold the Line - Fall SessionMon, Sep 01Zoom