Affordable Therapy in Summit County, CO

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Have you been holding back from getting the support you need because of financial concerns?

 

Wait no more!

We offer therapy you can afford

Find your grit

Find your joy

Affordable Therapy in Summit County, CO

At Grit Therapy, we know that getting the care and support you need can be expensive. That's why we are excited to announce that we are now able to offer services on a significant sliding scale option through our intern program! Ongoing therapy, outdoor therapy, and our new offering, Drop In Walk & Talk, are available at the rate that works for you between $10 and $45. 

 

Working with an intern is an amazing way to remove the cost barrier that has been keeping you from getting the help and support you need. Our master's level intern is available to help with a range of issues and needs on a budget including:

 

  • Depression

  • Anxiety

  • Relationship issues including couples and family work

  • Low self-esteem

  • Trauma

  • Work/life balance

  • OCD

  • Substance abuse issues/addiction

  • Perinatal and postpartum depression or anxiety

  • Grief

  • Therapy for children

  • Therapy for teen

Stop waiting to get the support and healing you deserve. Call us today to learn more!

Drop In Walk & Talk

Available starting August 24th, 2022

Life is unpredictable, and sometimes, so is our mental health. We know that there are times when you you need immediate mental health support, but the help is not available.

At Grit Therapy, we are very excited about our new offering, the Drop in Walk & Talk! Our master's level intern Carly is setting aside time in her schedule for the community to book an hour to walk outside, weather permitting (or sit if preferred!), and get immediate support around a range of issues. We are able to offer a sliding scale fee for these sessions of $5 to $45. 

 

Don't wait to get support. Schedule a Walk & Talk today! 

We can help with a range of issues including:

  • Panic Attacks

  • Crisis

  • Relationship Issues

  • Suicidal or Self-Harm Ideation

  • Anxiety

  • Depression

  • Situational Stress (i.e. work, family, money, or whatever else might be going on in your life!)

  • Breakups

  • Loss of work or job

  • Dealing with Chronic Pain or Unexpected Illness 

  • Postpartum blues, anxiety, or depression

  • Pregnancy Loss

  • Loneliness and disconnection

  • Help getting connected to additional mental health resources

Text us to schedule a Walk & Talk:  720-600-7447

Therapy with a Master's Level Counseling Intern

Working with an intern has a host of perks including flexible scheduling, immediate availability, and affordability.

Interns are also in touch with the leading edge of research in the industry and bring the latest treatment options to therapy.

Call today for a free consult today with our intern Carly!

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Outdoor Sessions

 

Looking for something different in your therapy experience? We are now offering outdoor sessions through our affordable intern program that can be held while:

 

Hiking

Trail running

Biking or

Skiing

Research has shown that connecting with nature and our bodies is a powerful way to regulate and heal. We also know that exercise and movement can create important changes in the body and mind that support mental health.

Call us today to learn more about outdoor therapy!

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Meet Carly!

Therapy Intern

Hi there! I am a clinical mental health counseling intern who serves individuals, couples, and families of all ages and backgrounds. I am in my final semester of graduate school and, under supervision, have been counseling in Summit and Eagle counties since August of 2021. I work with those experiencing anxiety, depression, trauma, grief, relationship issues, substance use, and more. 

 

As an avid outdoor woman, my passion lies in the combination of nature, movement, and mental health treatment, a practice commonly known as eco-therapy. At Grit, I offer walk-and-talk sessions, as well as trail running/biking/and skiing sessions. Research has shown, and I firmly believe, that reconnecting our minds and bodies with nature is a powerful way to regulate and heal.

 

My therapeutic approach is person-centered and focuses on the individual needs of each client. I work to create a safe and empathetic space to foster a genuine therapeutic relationship - a place where I believe real change is made. I also incorporate mindfulness, dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) into my practice.

 

I am originally from Hershey, Pennsylvania, but headed west and rooted in Colorado in 2014 and never looked back! I currently live in Silverthorne and enjoy trail running, skiing, biking, and reading! In addition to working at Grit, I teach yoga at a local studio in Summit County and lead summer road biking trips in Croatia. 

What is a master's level counseling intern?

 

A master's level counseling intern is someone who is in their last year of training in their counseling master's program. They have completed all or most of their course work, and have experience working as a therapist in the community.

 

An intern is supervised by a licensed clinician with years of experience who oversees their work in the practice and helps them offer the best treatment to their clients. Interns are in touch with the leading edge of research in the industry and bring the latest treatment options to therapy.

 

We only work with interns who bring a wealth of personal, lived experience to the table so we know they can best serve our clients. 

Begin Affordable Therapy in Summit County, CO

You deserve to have access to affordable, effective therapy. We would be honored to support you from our Silverthorne, CO-based therapy practice. We will be with you every step of the way. To start your therapy journey, please follow these simple steps:

  1. Reach out to Grit Therapy using the form below

  2. Schedule a free phone consultation

  3. Start your first couples therapy session

Other Services Offered With Grit Therapy 

 

Affordable therapy isn't the only service offered at our Silverthorne, CO-based therapy practice. Other mental health services include addiction counseling, therapy for depression, anxiety and panic, trauma, EMDR, and eating disorders. We also provide parenting support groupsparent coaching, support for pregnancy and postpartum, & help clients of all ages. This includes teen therapy, family therapy, and older adults. Learn more by visiting our blog or about page!