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Grit Therapy logo. Get counseling in Summit County, CO with a skilled therapist today!

Compassionate mental health services in Colorado

We are a group of mental health therapists. Our team serves Summit and La Plata Counties and their surrounding areas

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We help adults, couples, teens, and children overcome

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Depression

Anxiety

Addiction

Anger

Relationship difficulties

Tough transitions

Trauma

 

We offer counseling with compassionate therapists. Together, we can help you find your grit and live your 

most authentic, intentional, and joyful life

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A family smiles as they wash down their dog with a hose. Therapy in Summit County, CO can offer support for your family. Contact a therapist to learn about family therapy in Summit County, CO today. 80498 | 80489 | 80424

Family Center

Where mountain families learn to love, heal, and connect

Ketamine Assisted Therapy

We are excited to be offering ketamine assisted therapyThis form of therapy can help people go deeper into their experiences and heal at a subconscious level. This often helps create deeper, longer-lasting change.

 

Ketamine assisted therapy can help clients with a range of things including:

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Trauma

Depression

Anxiety

Existential concerns

Self-esteem

And more

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Find your grit

Find your joy

A close up of a glass orb resting against a river. The sunlight relfecting could represent the bright future ketamine therapy in Summit County, CO can offer. Learn more about ketamine infusion therapy in Summit County, CO today to learn about online therapy in Colorado and more!  80498 | 80489 | 80424
A man sits alone as he looks out at the open water. This could represent the isolation that trauma therapy in Summit County, CO can offer. Learn more about couples therapy in Summit County, CO and other services today! Contact an anxiety therapist in Silverthorne, CO today. 80498 | 80489 | 80424

Depression & Anxiety

We help people move through their depression, anxiety, and panic so they can begin to enjoy life again.

 

We help adults and adolescents repair their self-esteem and sense of purpose. By doing so, they can show up as their best self.

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You deserve to live your best life

Expecting & New Moms

We help women during their pregnancy and postpartum. Women can often experience fear, sadness, regret, intrusive thoughts, and panic during this difficult time.

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We help clients move through fear and sadness so they can enjoy their pregnancies and motherhood. As a result, they can have a better focus on the next chapter of their life.

A woman kisses her baby on the cheek as she holds the camera. Family therapy in Silverthorne, CO can help next and expecting mothers cope with their newborns. Contact a therapist in Summit County, CO today! 80498 | 80489 | 80424
A shillouette of a woman stands against the morning sky for Grit Therapy. Trauma therapy in Summit County, CO can help clients deal with the isolation of trauma. Contact a therapist in Summit County, CO to learn more about online depression therapy in Colorado and other services. 80498 | 80489 | 80424

Trauma

You are not defined by your trauma.

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We can help you identify, process, and move past trauma so you can live your most connected, happy life.

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We help clients heal from trauma related to:

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Sexual and physical assault

Childhood abuse and neglect

Combat

Labor

Religious/cult experiences

Medical trauma 

Accidents

Retirement & Older Adults

We help older adults navigate life's transitions. By doing so, they can enjoy their daily life and find meaning and purpose.

A close up of an older woman smiling at the camera. Therapy in Summit County, CO can help clients of all ages and creeds. Contact a therapist in Summit County, CO to learn more about family therapy in Colorado and other services. 80498 | 80489 | 80424
A close up of the shoes of teens walking down a hallway for Grit Therapy. Contact a therapist in Summit County, CO to learn more about online depression therapy in Colorado, family therapy in Summit County, CO, and more! 80498 | 80489 | 80424

Teens

We help teens and young people understand and manage intense emotions. All while they navigate a complicated school, social, and family life

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Find your grit

Find your joy

Outdoor Therapy

Research continues to support the benefits of intentional movement in the outdoors to our overall mental health & wellness.

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At Grit we offer:

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Walk and Talk Sessions

Bike and Talk Sessions

Ski and Talk Sessions

Outdoor Therapy Groups

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Connect to your mind, body, spirit, AND nature. 

A group of teens standing on a mountiantop look out at the vast land before them. Contact a therapist in Summit County, CO to learn more about online depression therapy in Colorado and our group services. Therapy in Summit County, CO can help you today! 80498 | 80489 | 80424
Two woman sit in a therapy office as they talk. Learn more abou therapy in Summit County, CO with Grit Therapy. We offer support with online therapy for anxiety in Colorado and a variety of services including online family therapy in Colorado. 80498 | 80489 | 80424

Body Image &
Eating Disorders

At Grit Therapy, we know how common and painful it can be to experience body shame and eating issues.

 

We help people heal their relationship with their bodies, food, and exercise. In doing so, they can experience freedom and self-love.

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Find your grit

Find your joy

A top down view of a forest for Grit Therapy. Learn more about therapy in Summit County, CO by contacting an online family therapist in Colorado. We can offer support with online therapy for anxiety in Colorado and other services!  80498 | 80489 | 80424

Beginning Therapy

1.

Reach out to Grit Therapy

using the form below

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Send us an email through the form at the bottom of the page and our practice manager will email you back promptly.

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2.

Schedule a free phone consultation

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Finding a therapist who is the right fit is key to having a positive and healing therapy experience. Our free phone consults give you a chance to get to know your therapist before booking with them. During this time, you can get all of your questions answered.

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3.

Start your first session with Grit and find your path forward

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As your therapist helps you identify and change the things that are holding you back, you will develop your grit and resilience. Together, you can find your way forward into the joyful life that you deserve.

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Contact

Services Offered with Grit Therapy 

We provide therapy for depression, anxiety and panic, trauma, addiction counseling, and eating disorders. For new and expecting mothers, we provide support for pregnancy and postpartum. Additionally, we provide support for clients of all ages via parent coaching, teen therapyfamily therapy, and older adult therapy. Feel free to visit our blog or about page to learn more today!

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