Compassionate mental health services in Summit County, CO
We are a group of mental health therapists. Our team serves Summit County, CO, and its surrounding areas
We help adults and teens overcome
Anger
Tough transitions
We offer counseling with compassionate therapists. Together, we can help you find your grit and live your
most authentic, intentional, and joyful life
Family Center
Where mountain families learn to love, heal, and connect
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Comprehensive, wrap-around services for the whole family
Body Image &
Eating Disorders
At Grit Therapy, we know how common and painful it can be to experience body shame and eating issues.
We help people heal their relationship with their bodies, food, and exercise. In doing so, they can experience freedom and self love.
Find your grit
Find your joy
Depression & Anxiety
We help people move through their depression, anxiety, and panic so they can begin to enjoy life again.
We help adults and adolescents repair their self-esteem and sense of purpose. By doing so, they can show up as their best self.
You deserve to live your best life
Expecting & New Moms
We help women during their pregnancy and postpartum. Women can often experience fear, sadness, regret, intrusive thoughts, and panic during this difficult time.
We help clients move through fear and sadness so they can enjoy their pregnancies and motherhood. As a result, they can have a better focus on the next chapter of their life.
Trauma
You are not defined by your trauma.
We can help you identify, process, and move past trauma so you can live your most connected, happy life.
We help clients heal from trauma related to:
Sexual and physical assault
Childhood abuse and neglect
Labor
Religious/cult experiences
Medical trauma
Accidents
Retirement & Older Adults
We help older adults navigate life's transitions so they can enjoy their daily life and find meaning and purpose.
Teens
We help teens and young people understand and manage intense emotions. All while they navigate a complicated school, social, and family life
Find your grit
Find your joy
Free Groups
Thanks to the support of Building Hope and Summit County WIC, we are able to provide free group support to the community!
We are happy to offer the following support groups:
New Moms Support Group
(for mammas with a baby ages 0-12 months)
Moms of Tots Support Group
(for mammas with a tot ages 1-4 years)
Support Group for Parents with High Needs Tweens/Teens
(for parents who tween or teen has experienced significant mental health issues)
Find your grit
Find your joy
Begin Therapy in Summit County, CO
1.
Reach out to Grit Therapy
using the form below
Send us an email through the form at the bottom of the page and our practice manager will email you back promptly.
2.
Schedule a free phone consultation
Finding a therapist who is the right fit is key to having aa positive and healing therapy experience. Our free phone consults give you a chance to get to know your therapist before booking with them, and get all of your questions answered.
3.
Start your first session with Grit and find your path forward
As your therapist helps you identify and change the things that are holding you back, you will develop your grit and resilience. Together, you can find your way forward into the joyful life that you deserve.
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Services Offered with Grit Therapy
We offer a variety of services at our Summit County, CO-based therapy practice. We provide therapy for depression, anxiety and panic, trauma, addiction counseling, and eating disorders. For new and expecting mothers, we provide support for pregnancy and postpartum. Additionally, we provide support for clients of all ages via parent coaching, teen therapy, family therapy, and older adult therapy. Feel free to visit our blog or about page to learn more today!