We are a group of mental health therapists. Our team serves Summit County, CO, and its surrounding areas

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We help adults and teens overcome

Depression

Anxiety

Addiction

Anger

Relationship difficulties

Tough transitions

Trauma

We offer counseling with compassionate therapists. Together, we can help you find your grit and live your 

most authentic, intentional, and joyful life

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• Free parent support groups

• Family Therapy

• In-home family support

• Couples therapy 

• Therapy for children, teens, and adults

• Comprehensive, wrap-around services for the whole family

Ketamine Assisted Therapy

We are excited to be offering ketamine assisted therapy! This form of therapy can help people go deeper into their experiences and heal at a subconscious level. This often helps create deeper, longer-lasting change.

Ketamine assisted therapy can help clients with a range of things including:

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Trauma

Depression

Anxiety

Existential concerns

Self-esteem

And more

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Find your grit

Find your joy

We help people move through their depression, anxiety, and panic so they can begin to enjoy life again.

We help adults and adolescents repair their self-esteem and sense of purpose. By doing so, they can show up as their best self.

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You deserve to live your best life

We help women during their pregnancy and postpartum. Women can often experience fear, sadness, regret, intrusive thoughts, and panic during this difficult time.

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We help clients move through fear and sadness so they can enjoy their pregnancies and motherhood. As a result, they can have a better focus on the next chapter of their life.

You are not defined by your trauma.

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We can help you identify, process, and move past trauma so you can live your most connected, happy life.

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We help clients heal from trauma related to:

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Sexual and physical assault

Childhood abuse and neglect

Combat

Labor

Religious/cult experiences

Medical trauma 

Accidents

We help older adults navigate life's transitions. By doing so, they can enjoy their daily life and find meaning and purpose.

We help teens and young people understand and manage intense emotions. All while they navigate a complicated school, social, and family life

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Find your grit

Find your joy

Thanks to the support of Building Hope and Summit County WIC, we can provide free group support to the community! ​​

We are happy to offer the following support groups:

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Youth Support Groups

(for youth and young adults ages 16 to 25)

New Moms Support Group

(for mammas with a baby ages 0-12 months)

Moms of Tots Support Group

(for mammas with a tot ages 1-4 years)

Support Group for Parents with High Needs Tweens/Teens

(for parents who tween or teen has experienced significant mental health issues)

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RSVP and Learn More HERE

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Find your grit

Find your joy

Body Image &
Eating Disorders

At Grit Therapy, we know how common and painful it can be to experience body shame and eating issues.

We help people heal their relationship with their bodies, food, and exercise. In doing so, they can experience freedom and self-love.

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Find your grit

Find your joy

Begin Therapy in Summit County, CO

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Schedule a free phone consultation

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Finding a therapist who is the right fit is key to having a positive and healing therapy experience. Our free phone consults give you a chance to get to know your therapist before booking with them. During this time, you can get all of your questions answered.

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Services Offered with Grit Therapy 

Our team offers a variety of services at our Summit County, CO-based therapy practice. We provide therapy for depression, anxiety and panic, trauma, addiction counseling, and eating disorders. For new and expecting mothers, we provide support for pregnancy and postpartum. Additionally, we provide support for clients of all ages via parent coaching, teen therapy, family therapy, and older adult therapy. Feel free to visit our blog or about page to learn more today!