Color Variation 1.png

Compassionate mental health services in Summit County, CO

We are a group of mental health therapists. Our team serves Summit County, CO, and its surrounding areas

We help adults and teens overcome

Depression

Anxiety

Addiction

Anger

Relationship difficulties

Tough transitions

Trauma

 

We offer counseling with compassionate therapists. Together, we can help you find your grit and live your 

most authentic, intentional, and joyful life

A family smiles as they wash down their dog with a hose. Therapy in Summit County, CO can offer support for your family. Contact a therapist to learn about family therapy in Summit County, CO today. 80498 | 80489 | 80424

Family Center

Where mountain families learn to love, heal, and connect

  • Free parent support groups

  • Family Therapy

  • In-home family support

  • Couples therapy for children, teens, and adults

  • Comprehensive, wrap-around services for the whole family

Body Image &
Eating Disorders

At Grit Therapy, we know how common and painful it can be to experience body shame and eating issues.

 

We help people heal their relationship with their bodies, food, and exercise. In doing so, they can experience freedom and self love.

Find your grit

Find your joy

A therapist talks with their client as they type a note on their phone. Therapy in Summit County, CO can come in the form of online depression therapy in Colorado or a number of services. Contact a therapist to learn about trauma therapy in Summit County, CO today. 80498 | 80489 | 80424
A man sits alone as he looks out at the open water. This could represent the isolation that trauma therapy in Summit County, CO can offer. Learn more about couples therapy in Summit County, CO and other services today! 80498 | 80489 | 80424

Depression & Anxiety

We help people move through their depression, anxiety, and panic so they can begin to enjoy life again.

 

We help adults and adolescents repair their self-esteem and sense of purpose. By doing so, they can show up as their best self.

You deserve to live your best life

Expecting & New Moms

We help women during their pregnancy and postpartum. Women can often experience fear, sadness, regret, intrusive thoughts, and panic during this difficult time.

We help clients move through fear and sadness so they can enjoy their pregnancies and motherhood. As a result, they can have a better focus on the next chapter of their life.

A woman kisses her baby on the cheek as she holds the camera. Family therapy in Silverthorne, CO can help next and expecting mothers cope with their newborns. Contact a therapist in Summit County, CO today! 80498 | 80489 | 80424
A shillouette of a woman stands against the morning sky for Grit Therapy. Trauma therapy in Summit County, CO can help clients deal with the isolation of trauma. Contact a therapist in Summit County, CO to learn more about online depression therapy in Colorado and other services. 80498 | 80489 | 80424

Trauma

You are not defined by your trauma.

We can help you identify, process, and move past trauma so you can live your most connected, happy life.

We help clients heal from trauma related to:

Sexual and physical assault

Childhood abuse and neglect

Combat

Labor

Religious/cult experiences

Medical trauma 

Accidents

Retirement & Older Adults

We help older adults navigate life's transitions so they can enjoy their daily life and find meaning and purpose.

A close up of an older woman smiling at the camera. Therapy in Summit County, CO can help clients of all ages and creeds. Contact a therapist in Summit County, CO to learn more about family therapy in Colorado and other services. 80498 | 80489 | 80424
A close up of the shoes of teens walking down a hallway for Grit Therapy. Contact a therapist in Summit County, CO to learn more about online depression therapy in Colorado, family therapy in Summit County, CO, and more! 80498 | 80489 | 80424

Teens

We help teens and young people understand and manage intense emotions. All while they navigate a complicated school, social, and family life

Find your grit

Find your joy

Thanks to the support of Building Hope and Summit County WIC, we are able to provide free group support to the community! ​

We are happy to offer the following support groups:

New Moms Support Group

(for mammas with a baby ages 0-12 months)

Moms of Tots Support Group

(for mammas with a tot ages 1-4 years)

Support Group for Parents with High Needs Tweens/Teens

(for parents who tween or teen has experienced significant mental health issues)

RSVP and Learn More HERE

Find your grit

Find your joy

A group of teens standing on a mountiantop look out at the vast land before them. Contact a therapist in Summit County, CO to learn more about online depression therapy in Colorado and our group services. Therapy in Summit County, CO can help you today! 80498 | 80489 | 80424

Free Groups

nathan-anderson-DwrVT0GaTLU-unsplash.jpg

Begin Therapy in Summit County, CO

1.

Reach out to Grit Therapy

using the form below

Send us an email through the form at the bottom of the page and our practice manager will email you back promptly.

2.

Schedule a free phone consultation

Finding a therapist who is the right fit is key to having aa positive and healing therapy experience. Our free phone consults give you a chance to get to know your therapist before booking with them, and get all of your questions answered.

3.

Start your first session with Grit and find your path forward

As your therapist helps you identify and change the things that are holding you back, you will develop your grit and resilience. Together, you can find your way forward into the joyful life that you deserve.

Blog Reel

 

Services Offered with Grit Therapy 

We offer a variety of services at our Summit County, CO-based therapy practice. We provide therapy for depression, anxiety and panic, trauma, addiction counseling, and eating disorders. For new and expecting mothers, we provide support for pregnancy and postpartum. Additionally, we provide support for clients of all ages via parent coaching, teen therapyfamily therapy, and older adult therapy. Feel free to visit our blog or about page to learn more today!