Compassionate mental health services in Colorado
We are a group of mental health therapists. Our team serves Summit and La Plata Counties and their surrounding areas
We help adults, couples, teens, and children overcome
We offer counseling with compassionate therapists. Together, we can help you find your grit and live your
most authentic, intentional, and joyful life
Ketamine Assisted Therapy
We are excited to be offering ketamine assisted therapy! This form of therapy can help people go deeper into their experiences and heal at a subconscious level. This often helps create deeper, longer-lasting change.
Ketamine assisted therapy can help clients with a range of things including:
Find your grit
Find your joy
Expecting & New Moms
We help clients move through fear and sadness so they can enjoy their pregnancies and motherhood. As a result, they can have a better focus on the next chapter of their life.
You are not defined by your trauma.
We can help you identify, process, and move past trauma so you can live your most connected, happy life.
We help clients heal from trauma related to:
Sexual and physical assault
Childhood abuse and neglect
Research continues to support the benefits of intentional movement in the outdoors to our overall mental health & wellness.
At Grit we offer:
Walk and Talk Sessions
Bike and Talk Sessions
Ski and Talk Sessions
Outdoor Therapy Groups
Connect to your mind, body, spirit, AND nature.
Body Image &
At Grit Therapy, we know how common and painful it can be to experience body shame and eating issues.
We help people heal their relationship with their bodies, food, and exercise. In doing so, they can experience freedom and self-love.
Find your grit
Find your joy
Reach out to Grit Therapy
using the form below
Send us an email through the form at the bottom of the page and our practice manager will email you back promptly.
Schedule a free phone consultation
Finding a therapist who is the right fit is key to having a positive and healing therapy experience. Our free phone consults give you a chance to get to know your therapist before booking with them. During this time, you can get all of your questions answered.
Start your first session with Grit and find your path forward
As your therapist helps you identify and change the things that are holding you back, you will develop your grit and resilience. Together, you can find your way forward into the joyful life that you deserve.
Services Offered with Grit Therapy
We provide therapy for depression, anxiety and panic, trauma, addiction counseling, and eating disorders. For new and expecting mothers, we provide support for pregnancy and postpartum. Additionally, we provide support for clients of all ages via parent coaching, teen therapy, family therapy, and older adult therapy. Feel free to visit our blog or about page to learn more today!