Our family therapy specialist helps families overcome conflict, loss, parenting challenges, life changes, divorce, and more.
You can experience peace in your family
Find your grit
Find your joy
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Few things create more joy AND more struggle than raising a family. At Grit Therapy, we know how hard you are working to care and provide for your family. We also know that parenting and family life can be a huge, tiring challenge. Our family counselor meets with the whole family to understand what is holding you all back from loving, compassionate relationships, and works with each member to help make lasting changes.
Our family therapy specialist can meet you at the office, in your home, or virtually to work on a range of issues including:
conflict ~ anger management ~ parenting ~ school issues ~ disrespect and/or defiance ~ boundary and rule setting ~ self-harm and suicidal ideation ~ addiction issues ~ welcoming a new baby ~ working with school-aged children ~ working with tweens/teens ~ working with young adults ~ divorce/separation ~ children and teens with special needs
Our expert family counselor loves to help families restore peace and joy
Call today to see if working with our family therapist is right for you
How Can Family Therapy Help My Family?
It's never been more challenging to raise a family. With the demands of social media and technology, a global pandemic, and a shifting political and economic landscape, family life can feel strained and difficult. Additionally, all parents bring with them their own family history and life experiences that affect their ability to parent and engage in a family system.
Family therapy can help you and everyone in your household take responsibility, develop greater compassion, and find better ways to communicate. Your therapist will consider your family a system. Everyone in the system plays their role, and has been developing their role over time, maybe for many years. Your therapist will work with the family to help modify roles that are painful or destructive, and create a healthier system overall.
Your therapist may meet with members individually at times to better understand their experience within the family system. She may also suggest you practice between sessions or practice new skills in session. She will take the time to really understand the unique needs of your family, as all systems are different. Goals for therapy can include: better communication, more compassion, better school performance, addressing addictions, improved behavior, improved parenting, working through a divorce or separation, decreased conflict, and more.
We know you are are busy, and your kids are probably busy too! Our therapist will come to your home and work with your family in your natural environment.
This gives your therapist a chance to work in depth with your family and help you set up a successful home environment.
We also offer family therapy via video and in our office in Silverthorne!
Colorado's Mountain Families are adventurous, outdoorsy and kind.
However, they face unique challenges. It is now well documented that people who live above 9,000 feet experience higher rates of depression, anxiety, self-harm and suicidal ideation, and addiction.
At Grit Therapy, we understand the many unique challenges that you and your family face in a mountain community. Work with someone who understands your needs.
Call us today for a free consultation.
Imagine a peaceful household
You deserve to come home to a household where you feel respected and supported.
If you and your family are ready to make changes, we would love to help
Call today to find out what our Silverthorne family therapist can do for you!