We help people living with anxiety find their way into a more peaceful, rewarding life.


If you are experiencing fear or panic, we can help you regain control over your worry, emotions, and schedule.

Find your grit

Find your joy

Anxiety disorders are the most common mental illness in the U.S. Anxiety and panic are on the rise in our increasingly demanding society. You may be experiencing a form of anxiety if you are living with any of these symptoms:

feelings of worry and stress that are difficult to control - trouble sleeping - irritability - feelings of restlessness or being on edge - muscle tension - fatigue - panic attacks - phobias - fear of public spaces - insecurity - obsessive thoughts - problems with work performance - difficulty with relationships

You deserve to find a place where you can get help with your anxiety and panic. There are many healthy, safe ways to manage your anxiety and to learn to live a more fulfilling, relaxed life.  Call today to see if Grit Therapy is a good fit for you

Love your life again!

Anxiety is treatable.

You deserve to get the help you need to reclaim the life you want to live.



Email or call today!



Alpine Gardens

998 Blue River Pkwy

Silverthorne, CO, 80498

© 2020 Grit Therapy