We help people move through their depression so they can begin to enjoy life again.


We help adults and adolescents repair their self-esteem and sense of purpose so they can show up as their best self.

Find your grit

Find your joy

Depression is more than just sadness

Life is full of challenges and losses. However, depression is more than just the experience of life's ups and downs. You deserve to get the help of a professional who can help you understand your depression and move into a more joyful life.  You may be depressed if you are experiencing any of the following symptoms:

little or no joy or pleasure in life - trouble with concentration - feelings of hopelessness - low self-esteem or self-loathing - trouble sleeping - exhaustion - eating too little or too much - difficulty performing at work - lack of direction or disinterest in goals - loneliness - emptiness - tearfulness and crying

Love your life again!

Depression is treatable.

You deserve to get the help you need to reclaim the life you want to live.



Email or call today!



Alpine Gardens

998 Blue River Pkwy

Silverthorne, CO, 80498

© 2020 Grit Therapy