Depression Treatment in Summit County, CO
We help people move through their depression so they can begin to enjoy life again.
Our team of therapists helps adults and adolescents repair their self-esteem and sense of purpose so they can be their best selves.
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Find your grit
Find your joy
Life is full of challenges and losses. But, depression is more than the experience of life's ups and downs. You deserve the support of a professional who can help you understand your depression and live a more joyful life. You may have depression if you are experiencing any of the following symptoms:
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Little or no joy or pleasure in life
Trouble with concentration
Feelings of hopelessness
Low self-esteem or self-loathing
Trouble sleeping
Eating too little or too much
Difficulty performing at work
Difficulty with physical intimacy
Lack of direction or disinterest in goals
Loneliness
Emptiness
Tearfulness and crying
Self-harm
Thoughts about suicide
The good news is that depression is treatable. We know at times it feels hopeless or impossible. But, there are many effective depression treatments to help you move into a happier life. At Grit Therapy, we help Summit County residents regain control over their lives. Our team supports clients throughout Colorado so they can enjoy all the beauty living in the Rocky Mountains has to offer.
Love your life again!​
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At Grit Therapy, we know that everyone's journey with depression is unique.
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Our goal is to provide tailored treatment to each of our clients. We also use evidence-based practices.
That means that the type of therapies we use has been well researched. Plus, they have been shown to reduce symptoms of depression over time.
Your depression therapist will help find the right treatment that works for you and your unique needs.
What causes depression?
We often hear that depression is caused by a chemical imbalance in the brain. While this can be true, we also know that depression is a complex experience. It can have many contributing factors including, but not limited to:
Chemical imbalance in the brain
Genetics
Difficulty regulating moods
Family history
Low self-esteem
Abuse and neglect
Perfectionism
Serious medical illness
Oppression
Financial stress
Your depression could stem from one or many of the factors mentioned above. Luckily, these factors don't have to lead to a lifetime of suffering. Call us today to set up a free consultation and find out if depression therapy with Grit Therapy is a good fit for you.
Is depression therapy just talking?
Does that really help?
We definitely do a lot of talking in therapy!
But, your depression therapist has years of training that she is using in every session.
She is listening for the roots and causes of your depression. By doing so, she can help you find ways to heal.
Our therapists are invested in finding treatment modalities that work for your individual needs and circumstances.
Begin Depression Treatment in Summit County, CO
You deserve to live a happy, hopeful life. Our trained therapists have the experience to support you in overcoming the challenges life throws at you. We offer support from our Silverthorne, CO-based therapy practice. To start your therapy journey, please follow these steps:
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Reach out to Grit Therapy using the form below
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Schedule a free phone consultation
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Start your first couples therapy session
Other Services Offered With Grit Therapy
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Depression treatment isn't the only service offered by our Silverthorne, CO-based therapy practice. Our team also offers addiction counseling, ketamine therapy, anxiety therapy, trauma therapy, EMDR, and eating disorder therapy. In addition, we also offer parenting support groups, parent coaching, support for pregnancy and postpartum, LGBTQIA+, sliding scale therapy & help for clients of all ages. This includes teen therapy, family therapy, and older adults. Learn more by visiting our blog or about page today!